Wholesome Health for You
Wholesome Health for You is my take on holistic health and traditional living. Where you'll learn about my journey of being a young homesteader as well as holistic nutrition, herbalism, gardening, farming, and much more. I hope to bring light and positivity to anyone that's listening consistently, or just stopping by.
Wholesome Health for You
Episode #34: Clearing Your Space and Implementing Self-Care
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Julia
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Season 2
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Episode 16
This is the 34th episode of The Wholesome Health for You Podcast!
In this episode we discuss the importance of clearing your space by doing simple things like doing your bed and putting away your laundry and how that can affect the functioning of your brain.
Then, I explain how important it is to set time aside for yourself and somethings you can implement into your self-care routine.
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