Wholesome Health for You
Wholesome Health for You is my take on holistic health and traditional living. Where you'll learn about my journey of being a young homesteader as well as holistic nutrition, herbalism, gardening, farming, and much more. I hope to bring light and positivity to anyone that's listening consistently, or just stopping by.
Wholesome Health for You
Episode #21: The Dangers of a Low-Fat Diet
•
Julia
•
Season 2
•
Episode 3
This is the 21st Episode of The Wholesome Health for You podcast!
Today, I talked about the reasons why healthy cholesterol is crucial for the development of our brains, nervous system, digestive tract, and more.
Listen to learn about why butter and natural animal fats are dangerous to be eliminating from our diets!
Instagram
Simple Switch: Charcoal Face Bar
