Wholesome Health for You
Wholesome Health for You is my take on holistic health and traditional living. Where you'll learn about my journey of being a young homesteader as well as holistic nutrition, herbalism, gardening, farming, and much more. I hope to bring light and positivity to anyone that's listening consistently, or just stopping by.
Wholesome Health for You
Episode #17: Nutrition: Spouting Grains and Einkorn
•
Julia
•
Season 1
•
Episode 17
This is the 17th episode of the Wholesome Health for Youth Podcast! Host, Julia Dulgerova, speaks on the topic of grains. She explains the benefits of sprouting seeds and grains and what it does to our bodies. She then educates listeners on the harmful herbicide, glyphosate. And explains the magic of and ancient grain called Einkorn.
Instagram= Wholesome Health for Youth Podcast (@wholesomehealthforyouth) • Instagram photos and videos
Simple Switch=Herbs & Spices (mountainroseherbs.com)
Where I buy Einkorn= Jovial Foods | Gluten Free Foods, Ancient Einkorn Wheat & More
