Wholesome Health for You
Wholesome Health for You is my take on holistic health and traditional living. Where you'll learn about my journey of being a young homesteader as well as holistic nutrition, herbalism, gardening, farming, and much more. I hope to bring light and positivity to anyone that's listening consistently, or just stopping by.
Wholesome Health for You
Episode #16: Monday Fun: Womens Health and Seed Cycling
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Julia
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Season 1
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Episode 16
This is the 16th episode of the Wholesome Health For Youth Podcast! Host Julia Dulgerova talks about the dangers of birth control and natural alternatives to hormone balancers. She explains the process of seed cycling and how it can benefit the human body.
Instagram= Wholesome Health for Youth Podcast (@wholesomehealthforyouth) • Instagram photos and videos
Simple Switch= Wild Yam Root Cream – Indian Meadow Herbals
Sprouted Seeds=
-Sprouted Sesame Seeds (healthyflour.com)
-Organic Sprouted Sunflower Seeds (healthyflour.com)
-Sprouted Pumpkin Seeds (healthyflour.com)
My GAPS Bio= Profile - GAPS Training
