Wholesome Health for You
Wholesome Health for You is my take on holistic health and traditional living. Where you'll learn about my journey of being a young homesteader as well as holistic nutrition, herbalism, gardening, farming, and much more. I hope to bring light and positivity to anyone that's listening consistently, or just stopping by.
Wholesome Health for You
Episode #12: Nutrition: Food Cravings and Root Vegetables
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Julia
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Season 1
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Episode 12
This is the 12th episode of Wholesome Health For Youth Podcast! Julia Dulgerova talks about the importance of food cravings and what certain cravings can signify. She speaks on the importance of the colors of food, and how a color can mean a certain feeling in our brains and body. Learn about root vegetables and their effects on our bodies in colder weather.
