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Wholesome Health for You

Julia

Wholesome Health for You is my take on holistic health and traditional living. Where you'll learn about my journey of being a young homesteader as well as holistic nutrition, herbalism, gardening, farming, and much more. I hope to bring light and positivity to anyone that's listening consistently, or just stopping by.
Episode #36: A New Start for WHFYFebruary 01, 2024
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Episode #35: Anxiety and How Herbs Can HelpMay 18, 2023
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Episode #34: Clearing Your Space and Implementing Self-CareApril 29, 2023
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Episode #33: Introducing the GAPS Youth Movement!April 20, 2023
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Episode #32: Foraging for Herbs in the SpringApril 10, 2023
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Episode #31: Manifesting in April 2023 and AstrologyApril 03, 2023
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Episode #30: The Garden Season Is Here!March 27, 2023
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Episode #29: When Motivation is LackingMarch 20, 2023
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Episode #28: A Teens Story (ft. Maddie)March 06, 2023
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Episode #27: The World We Live in TodayFebruary 27, 2023
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Episode #26: A Book Talk (2)February 20, 2023
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Episode #25: So Why is Sugar Bad for Us?February 13, 2023
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Episode #24: Supplementation and Its BenefitsFebruary 06, 2023
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Episode #23: Overcoming Hardships with PositivityJanuary 30, 2023
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Episode #22: Seed Starting and Garden InspoJanuary 23, 2023
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Episode #21: The Dangers of a Low-Fat DietJanuary 16, 2023
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Episode #20: Book Talk: My 2022 FavoritesJanuary 09, 2023
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Episode #19: A Re-Branding: So, What is This All Really About?January 02, 2023
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Episode #18: Herbalism: Majestic MushroomsDecember 19, 2022
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Episode #17: Nutrition: Spouting Grains and EinkornDecember 12, 2022
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Episode #16: Monday Fun: Womens Health and Seed CyclingDecember 05, 2022
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Episode #15: Homesteading: Goats are Like Potato Chips: You Can't Just Have OneNovember 28, 2022
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Bonus Episode: The Story of ThanksgivingNovember 24, 2022
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Episode #14: Gardening: The Back to Eden GardenNovember 21, 2022
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Episode #13: Herbalism: Healing RootsNovember 14, 2022
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